Day 1 Arrive in Guangzhou, after lunch, fly to Xining, dinner in Xining, Accommodate in a three star hotel

Day 2 Bus to Kunbum Monastery, the Dongguan Mosque, Beichan temple, Accommodate in a three star hotel

Day 3 Bus to Korkonor Lake, Visit the Ri-Yue mountain, Tangbo Old road and Korkonor Lake, Accommodate in Zhangfang hotel of two star

Day 4 Bus to Golmud, accommodate in Golmud hotel, Visit the desert ,Chaka salt lake, oasis and pasture ,etc. on the way to Golmud.

Day 5 Bus to Tuotuo He river, Accommodate in Tuotuohe guesthouse, Visit the Kunlun Mountain (4767meters above sea level),Tuotuo river-the source of the Yangtze River, the glacier of Yuzhufeng and the first Bridge of the Yangtze river.

Day 6 Bus to Naqu, Accommodate in the Naqu hotel Visit the mountains of Tanggula (5231 meters above sea level).

Day 7 Bus to Lhasa (3600 meters above sea level), Accommodate in a three star hotel, Visit the Yang Ba Jin and the Power station.

Day 8 A full day's sightseeing to the Podala palace, Jorkang Monastery, Norbulinka Palace, Barkor Street and Lhasa river, accommodate in the same above.

Day 9 Bus to Jiangtzi, with accommodation in Jiangtzi hotel, Visit the Baiju Temple and the Zongshan Cannon.

Day 10 Bus to Shighatse, with accommodation in the Shigatse hotel, Visit the Tashilunpo Monastery, Palkor Monastery and the local free market.

Day 11 Bus to Lhasa, Accommodate in a three star hotel,Visit the carpet weaving and the Tibetan Hospital.

Day 12 A full day's visit sightseeing to the biggest Buddhism temple in the world Debrang Monastery, Sera Monastery (the Tibetan Buddhism instituteis also located here ),a local village and farmer's family.

Day 13 Morning flying to Chengdu, accommodate in a four star hotel Visit the Thatched Cottage of Dufu, the Temple of Marquis Wu and Wangjiang Pavilion.

Day 14 Exit from Chengdu