2. Day Beijing - Lanzhou

Lanzhou is the capital of Gansu Province.

3. - 4. Day Xiahe- Labrang Monastery

Bus to Xihe 2900 m, is a typical Tibeten town and mostly Tibetan inhabiting here. Labrang monastery just located 3 Km away from the downtown, which is Gelupa Sect and bult in 1710.

5. - 6. DayTongren - Xining
Tongren lies in Amdo of Tibet.Rongpo-Gonchen-monastery is a Sakya-Traditon. Xining 2200 m is the capital of Qinghai Province.

7. Day Xining - monastery Kumbum

30 km to Kumbum-Jampaling-monastery, where is he birthplace of Tsongkhapa, who was the great founder of Gelupa.

8. Day Kumbem - Kokonor-Sea

bus to Kokonor Sea or named Lake kokonor meaning blue sea, passing by sun and moon mountain 3560m.

9. Day Kokonor-Sea-Madoi

in fine weathe,the peak of Mt Amnye Machan will present to you, which is the highest mountain of Golok in Amdo Area.Madoi, a small town 4300 m, is a marketing place for Golok-Nomaden.

10. - 11. Day Modoi - Yushu

leaving Amdo to Kham via Bayankala-Pass (5000 m),Yushu 3700 m in Tibetan named Jyekundo.visit Jyekundo monastery is typical Sakya order built in 13 centery.

12. - 13. Day Yushu - Dege

leaving Qinghai to Province Sichuan. visiting Dzogchen monastery, a Nyingmapa-order in Kham.The monastery is a Sutra printing monastery.

14. - 18. Day Garze - Litang

Paiyul,Garze,Litang.

19. - 20. Day Gyalthang - Kunming

Gyalthang lies at 3200 m.

21. Day Flug Kunming - Hong Kong
Dali, Kunming and Hong Kong.

22. Day Fly to Hong Kong - Exit